Contagion, a 2011 disaster movie about a viral pandemic, has soared in downloads and rentals. The 1995 film Outbreak has seen a similar surge in views. Even tales of zombie armageddon like 28 Days Later and World War Z are more popular than ever.

You might imagine we would be desperate for escapism now, but instead many of us are choosing to watch our worst fears play out on screen. As one BuzzFeed headline despaired: ‘The Only Thing I Want To Do Is Binge-Watch Apocalypse Movies.’

This article is one in a series from the the London Institute of Contemporary Christianity

Charles Bramesco describes this as a ‘sanctioned version of exposure therapy’. By recasting our current situation in a fictional scenario, we can watch a version play out where some characters triumph, a solution is discovered, and ‘an inconceivable menace can be experienced and survived’. In other words: disaster films lend us an illusion of control.

The pandemic has introduced great uncertainty to areas which we normally try to manage: our health, our financial security, our future plans. It’s shattered the idea that we are rulers of our own destinies. Watching disaster films, refreshing news coverage, cycling between social media, or rechecking the infection curve can provide temporary reassurance – a feeling that we are one step ahead. But for Christians there is an extraordinary assurance that we aren’t in ultimate control.

In Psalm 121, the psalmist journeys along a dangerous path, wondering where to look for help. He remembers God’s promise to ‘watch over your coming and going both now and forevermore’. God represents himself here as a watchman who cares for the city during the night; one who never tires. For us, too, God’s careful watch promises to cover our whole lives – and deaths – until the end of the age and beyond.

There are many places we can look for an illusion of control, particularly in a digital age of 24-hour news and streaming services. Perhaps, like me, you need some practical measures to ‘turn your eyes upon Jesus’ instead. This week, why not open your Bible before checking your phone each morning, fast from social media, memorise Psalm 121, take breaks from the news, or use your daily exercise to pray as you walk?

As we fix our eyes on Jesus, we can rest secure in the knowledge that God himself fixes his eyes on us. There is no safer place in the whole universe than under the gaze of the Lord Almighty.

Katherine Ladd

LICC

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